Doctors are reporting burnout in epidemic proportions. The Mayo Clinic defines burnout as "a work-related stress--a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment [...]
Click here to listen. TRANSCRIPT: Meet Dr. Cynthia Li (5:08) Her personal health story: 15 years ago, Cynthia developed postpartum thyroiditis after the birth of her first child and swung [...]
The science of epigenetics reveals the super power of your mind: your thoughts can change your genes. Epi(above) + genetics (genes) is the study of gene expression, or the changes in [...]
http://www.empowerradio.net/podcasts/miracleofhealing_061819_cynthiali.mp3
Over the past several years of practicing integrative and functional medicine, I’ve observed two “ingredients” that consistently increase the likelihood of healing in my patients; in some cases, this meant [...]
“Our modern lifestyle is disrupting a deeply ingrained, primordial, and universal code to being healthy.” This is how Dr. Satchin Panda, a professor at the Salk Institute in San Diego [...]
I used to be a total skeptic when it came to intuition. Having grown up in Texas in an evangelical community, then going through western medicine training, I would say that my [...]
If you’re reading this post, do you feel sick, but your labs are normal? Or perhaps this has happened to your partner or another family member. I had the experience [...]
September is Healthy Aging Month. Aging is not a popular topic in our culture. But aging is distinct from "old,” which is a physical state separate from age. There are [...]
I had the pleasure of interviewing Dr. Deepthiman Gowda, MD, MPH, an Assistant Clinical Professor of Medicine at the Columbia School of Medicine. He is also the Director of Clinical Practice [...]
